Some days the pace of life is just... a lot.
The house gets loud.
The tabs in your head multiply.
Everyone seems to need something at the exact same moment.
"Mom?" echoes like a soundtrack.
The day fills with emotions, mess, noise, and expectations... and somehow the center of it all lands right where you're standing.
Meanwhile your nervous system never quite gets a break - at least not a real one.
That's when the same frustrating pattern kicks in:
snapping faster than you meant to
reacting before you've had a chance to breathe
going from “fine” to “I can’t handle this” in seconds
switching between irritation → guilt → irritation
And beneath it all, the spiraling begins:
“What if I’m messing this up?”
“Why is everything on me?”
“Why can’t anyone listen?”
“Why does it feel like too much?”
And then the familiar questions start creeping in:
Why does this feel harder than it should?
Why does everyone seem to irritate me?
Why am I so overwhelmed?
It’s not a sign of failure.
It’s the sign of a mind running under pressure - all day, every day.
And it’s ready for a reset.
There are days when everything seems to happen at once:
the kids are melting down
the house is chaos
someone's fighting, someone's crying, someone needs you now
your partner is stressed
the world feels heavy
and it's not even 9AM yet
In those moments, your mind snaps straight into survival mode:
“Just stop!”
“Leave me alone!”
“I can’t handle this!”
“Why is no one listening?!”
“Why is everything on me?”
It’s so easy to get stuck in your head — replaying the moments, regretting the reactions, wishing you had stayed calmer, clearer, steadier.
You deserve the tools that help you stay grounded even when life feels like a tornado.
Kids. Partners. In-laws. Friends. The world.
Everyone has moods, needs, demands, opinions, and problems.
And sometimes?
It’s exhausting.
Many of us catch ourselves feeling:
easily irritated by everyone
touched-out, peopled-out, mothered-out
responsible for the emotional load of the whole house
pulled into reacting before you can even think
like you’re always “on” and never off
stretched thin with no space, no pause, no calm, no real moment to breathe
Instead, imagine you could:
stay steady when the kids lose it
stay patient when you’re overstimulated
stay grounded when things get chaotic
stop spiraling so fast
stop snapping at people you love
handle the daily stress without collapsing
You don't need more "wine O clock" memes or cliche's about the mental load... You need a mindset reboot that stretches your capacity to handle whatever life throws at you.
ALCHEMIZE does exactly that.
Mental toughness is rare. It's counter cultural. Everywhere you look - culture is trying to make you weaker - indulgent, reactive, entitled. Defeated mindsets rule our society.
In Alchemize, we start with one assumption: you are far stronger than the pressures that pull on you. You have what it takes to feel capable, strong, resilient, grounded and relaxed - but you need the tools. Alchemize will train your mental muscle to become the unshakable, unbothered woman your family needs — and the powerful woman you want to be.
Most moms try to change their reactions without changing the thinking patterns underneath them.
Alchemize does the opposite — it rewires the mindset that drives your reactions, decisions, and self-belief.
For 3 months, you’ll learn simple, practical mindset frameworks that make you feel:
Unbreakable instead of overwhelmed
Confident instead of self-doubting
The way you think becomes the emotional blueprint your children grow up with — which is why strengthening your mindset is one of the most important things you can ever do for yourself and your family.
Alchemize is how we step out of fear, self-criticism, and old patterns that keep us small — and build bullet proof mindsets that match the kind of life and leadership we want to model.
Alchemize is a 3-month method that teaches you the core mental skills every strong, grounded parent needs.
Each month, you’ll learn a new set of tools that reshape the way you think — so you can finally change the way you feel.
With just one hour a week, you’ll learn how to stop spirals, stay calm, and respond instead of react.
Everything you need to rewire your mindset, emotions, and reactions is inside.
Alchemize turns complex mindset research into practical, bite-sized tools that fit real family life. Every concept is broken down into do-able actions you can implement immediately — so you can feel calmer, clearer, and more in control right now… without needing more time, more energy, or a perfect life.
I used to live in a constant state of mental overload — overthinking everything, spiraling quickly, getting overstimulated, and feeling like one small thing could derail my whole day.
Mindset work changed my life.
Inside this intro module, I’ll walk you through the exact shifts that helped me go from reactive and overwhelmed to calm, grounded, and unshakeable — no matter what’s happening around me.
Feel steady, grounded, and resilient — even on the hard days.
Feel unbothered, steady, and emotionally protected.
- Alishia
If you want deeper support, personal guidance, and a place to bring your real-life challenges — Plus+ is where the transformation accelerates.
This is where we take the weekly tools, apply them to your actual life, and make sure the shifts stick.
No guessing. No spiraling. No doing this alone.
These sessions help you:
solve the specific situations coming up at home
get clarity on your most stubborn thoughts
stay consistent throughout the 3 months
get personalized guidance in a small, intimate group
Plus+ is where you get traction fast. It’s where the big “aha” moments happen — and where your new mindset becomes your default.
Inside Plus+, you also get access to our private members-only community inside the Alchemize app, where I check in regularly, go live at times, and answer your questions throughout the week.
It’s your accountability space, your support system, and your direct line to deeper coaching with me.
Monday, January 27
12:00 PM (ET)
Monday, February 24
12:00 PM (ET)
Monday, March 31
12:00 PM (ET)
Times listed reflect Eastern Time (New York). Replays (with comments) available for 1 week after each session. Session dates may shift slightly if needed, but all 3 sessions are guaranteed.
- Adrienne
Start today — even if life is full and messy
You prefer learning independently
You want powerful tools you can use right away
You don’t need live coaching
Start today — even if life is full and messy
You get everything in Alchemize plus...
Start today — even if life is full and messy
You prefer learning independently
You want powerful tools you can use right away
You don’t need live coaching
Start today — even if life is full and messy
You get everything in Alchemize plus...
Growing up, I was called “overly sensitive.” I spent years feeling hurt easily, overwhelmed by emotions, and confused about why everything affected me so deeply.
Then, as a young teenager, I lived through a long period of terrorism in Israel. I witnessed things no child should ever see — shootings, bombings, funerals of friends and community members — all before I turned fifteen. It shaped me, shook me, and left a mark.
I developed severe PTSD: night terrors, hallucinations, and years of constant anxiety. Eventually, through years of mindset work, I rebuilt my inner world from the ground up. I rewired my thinking. I reclaimed my strength.
Since then, I’ve built a marriage, raised five children, moved countries (twice), built a business, and walked through plenty of “normal” life stressors with a completely different internal foundation.
Mindest rewiring is what allows me to handle my teenagers' backtalk, bad medical news, a few sleepless nights, or a gnarly conversation with my husband - without falling apart they way I might have in the past.
Instead of spiraling or reacting without pause, I now have access to calm, steady thinking - the kind that lets me choose wise responses and calm leadership even under pressure.
My past forced me to build an unshakeable mindset — and now I teach other parents how to do the same. Because your hardest experiences don't have to break you. They can become your greatest source of strength.
And that’s what I want for you, too.
Support so you don’t do this alone (Plus+ Only)
Accountability, guidance, and a safe place to get answers to your real challenges — from Avital and a community doing the work with you.
“This was the best investment our family has ever made.”
Because when you get mentally stronger, everything in your home gets stronger too.
Keep waiting for life to “calm down”?
Tell yourself “maybe next year”?
Will you keep trying to figure it all out alone… only to watch overwhelm and reactivity keep winning?
Start today — even if life is full and messy
You prefer learning independently
You want powerful tools you can use right away
You don’t need live coaching
Start today — even if life is full and messy
You get everything in Alchemize plus...
Start today — even if life is full and messy
You prefer learning independently
You want powerful tools you can use right away
You don’t need live coaching
Start today — even if life is full and messy
You get everything in Alchemize plus...
- Mara
We're going to walk you through the course, every step of the way.
You will receive weekly emails guiding you through each lesson.
Start today — even if life is full and messy
You prefer learning independently
You want powerful tools you can use right away
You don’t need live coaching
Start today — even if life is full and messy
You get everything in Alchemize plus...
Start today — even if life is full and messy
You prefer learning independently
You want powerful tools you can use right away
You don’t need live coaching
Start today — even if life is full and messy
You get everything in Alchemize plus...