It's for us parents who want to feel confident, calm and clear on our boundaries around screens.

We want to set limits with empathy and love.

We're so done with the endless tantrums, the addictive behaviors, that blue light reflected in our child's eyes - but we don't know how or what to do instead!

We want our child to have fun, sure, and we don't want screens to turn into a forbidden fruit - but also, this just feels like too much, doesn't it?!

We read the articles and we're aware of the downsides of too much screen time. We want our children's childhood to include climbing trees, learning, interacting face to face, helping out around the house, riding bikes... but we don't know how to tear them away from those pesky devices.

It's for us who are exhausted and want a break - cue Netflix! - but also end up feeling guilty when we suddenly realize it's been three hours!

It's for us who might not mind the occasional TV show or playtime on an app - but what we really want is to create a great, strong, loving family culture - and don't want it to be consumed by technology.

In this free Email Crash course join Avital - a parenting coach and mother of five - as she outlines 6 Key Steps that will ease your mind, relieve the guilt, give you clarity and a game plan so you never have to feel worried about your child's screen usage again.