Lindsay
STOP
THE SPIRAL
STOP
THE SPIRAL
A Free, 5- Day challenge to stop scrolling, snapping and spiraling
A Free, 5- Day challenge to stop scrolling, snapping and spiraling
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If you're done spiraling, scrolling and snapping
- this challenge was made for you.
If you're done spiraling, scrolling and snapping
- this challenge was made for you.
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The Triggered Spiral
The Triggered Spiral
Overstimulation, snapping and eventually... exploding.
You’ll learn:
✓ What actually sets off your emotional spiral
✓ A 10-second nervous-system reset that stops overwhelm instantly
✓ How to shift from “I can’t do this” → “I’ve got this”
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The Let Down Spiral
The Let Down Spiral
When everyone is annoying! Their noise, needs, messes, and moods hijack your own.
You’ll learn:
✓ The 5-second reset that stops escalation before it starts
✓ How to stay in calm leadership mode (not reactive mode)
✓ How to stop absorbing everyone else’s chaos as your responsibility
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The "It's Too Much" Spiral
The "It's Too Much" Spiral
Your brain on 100 tabs open.
You’ll learn:
✓ How to stop mental loops before they hijack your day
✓ A mindset shift that calms your nervous system in minutes
✓ How to get out of the “I have to do everything” trap
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The "I'm Failing" Spiral
The "I'm Failing" Spiral
Ugh. I'm missing something. This is not working. I think I messed up...
You’ll learn:
✓ The mindset shift that stops shame instantly
✓ A reframe that rebuilds self-trust
✓ How to end the “Argh! This can't be right!" spiral
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The "What if" Spiral
The "What if" Spiral
Screens. School. Teens. Safety. Marriage. Money. And that rising sense of dread…
You’ll learn:
✓ How to stop catastrophizing
✓ How to think like a grounded, resilient leader
✓ How to parent with strength instead of fear
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Let's get you the mindset tweaks that will bring back that can-do feeling!
Let's get you the mindset tweaks that will bring back that can-do feeling!
Meet Avital, your mindset guide
Meet Avital, your mindset guide
I wasn’t born with a strong mindset. I had to build it the long, hard way.
I was always thought of as "overly sensitive", feeling anxious and apprehensive and a lot of mom-guilt was the norm for me.
But I knew that was no way to live and that was no example for my kids - I wanted to raise mentally tough individuals who can handle what life throws at them! How could I do that when I felt shaken, overwhelmed and worried much of the time?
So I set out on a mission to strengthen my mindset.
Today I’m a mom of five, a founder, and someone who knows how to stay calm under real pressure — and I teach other mothers how to do the same.
Your hardest experiences can become your greatest source of strength.
And this free challenge is where that begins.
Avital xxx
Avital xxx
Copyright 2025 - The Parenting Junkie LLC - All Rights Reserved
Copyright 2025 - The Parenting Junkie LLC - All Rights Reserved